About

Welcome

I’M SOPHIA.

I help women, to discover where they want to be in life and to make it happen.

When they work with me they become more successful NOW, by stepping into their power and mastering the art of decision making, taking action and a clear plan, so that they feel confident, empowered to create and achieve the results and life they want.

Sophia x

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1-1

Coaching

My mission is to help you to find your purpose, fuel your passion and feel your power. As a qualified NLP Practitioner, CBT and Sound Therapist, I’m able to use a specific set of tools and techniques to help you to unlock greater personal growth.

This particular method has been known to help create incredible shifts in mindset.

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Wellness

Retreats

Each retreat is carefully designed to ensure you get the most out of your time. You can expect a wellness break centred around fitness, nutrition & NLP coaching.

Our next retreat location is Crete.

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