About

Welcome

I’M SOPHIA.

A dream activator & wellness coach. I help people to find their unique sound to health and happiness.
I run a variety of empowering programmes and events to share my passion and to build a community of like-minded people like YOU.

Sophia x

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Coaching

My mission is to help you to find your purpose, fuel your passion and feel your power. As a qualified NLP Practitioner, CBT and Sound Therapist, I’m able to use a specific set of tools and techniques to help you to unlock greater personal growth.

This particular method has been known to help create incredible shifts in mindset.

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Wellness

Retreats

Each retreat is carefully designed to ensure you get the most out of your time. You can expect a wellness break centred around fitness, nutrition & NLP coaching.

Our next retreat location is Crete.

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